Part of Community Wellness Series offered by Sarah Misson, LMT CECP of Owego Massage Nook. This is a free workshop.
There will be a discussion about:
*5 things you can do at home to change the pattern of neck pain
*muscles of the neck that come together to balance the head and shoulders
* relationship of neck to toes and feet.
Please RSVP by contacting us at director@coburnfreelibrary.org